Do you know that your intolerance to certain food can lead to bad breath? How? You may ask. If you are allergic to some food, excess gas production may build in your stomach and this could reflux back and rise up to your mouth from where it will ooze out as bad breath. Clinically, bad breath is known as halitosis. It is known to be caused by Volatile Sulphur Compounds (VSCs). These are the bacteria that break down protein in the throat and mouth. The action taken in this case leads to bad breath. What kind of mouthwash do you use? If the kind you use has composition of alcohol, definitely you are going to have bad breath. To avoid bad breath of this nature, you need to do away with alcoholic mouthwash. Do you know that acid-containing foods can lead to bad breath? Yes, this is because acids are known to speed up the production of bacteria. Different kinds of foods will fall into this criteria and the examples you will know are: decaffeinated coffee, fruit juice, tomato juice and citrus juice. Change your habits today and your lifestyle to change that bad breath that is plaguing you. Smoking, drinking and over indulgence in some food habits will definitely make bad breath to build up in you. It is advisable to check your lifestyle today and do away with these habits except of course; you want to still continue having bad breath.
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